Encourage and promote the physical, spiritial, and fitness.  
   
   
   
  Foster and develop emotional, spiritial and physical well-being.  
   
   
   
  Self-esteem, dignity, confidence and self-discipline.  
   
   
   
  Helps children learn to move skillfully and enjoy being active.  
   
   
   
  Helps to build strong bones and muscles, improves flexibility.  
   
 
     
   
   
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